GREEN LIGHT FOR CARBS

August 19, 2010

Carbs have a bad rap. Now, there is growing scientific research to support reserving a section–a quarter–of your plate for this stuff.

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CHOCOLATE, HEARTS, BOWS & LOVE

May 7, 2010

Moms are easy to please, when it comes to presents, that is. So stick with what you know she’ll love: Chocolate–the rich tasting morsels that are a beauty

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CUT THE VEGGIE DECK

November 24, 2009

The carnivorous holidays are coming, but it’s the meatless meals that we should be celebrating.
The British Journal of Cancer (July 2009) published the results of a 12-year study on

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