<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Skinny Dip City &#187; The Dr. Is In</title>
	<atom:link href="http://skinnydipcity.com/category/the-dr-is-in/feed" rel="self" type="application/rss+xml" />
	<link>http://skinnydipcity.com</link>
	<description>Your daily scoop on everything health and fitness in NYC</description>
	<lastBuildDate>Fri, 20 Aug 2010 05:36:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>COLON CANCER</title>
		<link>http://skinnydipcity.com/the-dr-is-in/colon-cancer</link>
		<comments>http://skinnydipcity.com/the-dr-is-in/colon-cancer#comments</comments>
		<pubDate>Fri, 25 Sep 2009 04:02:13 +0000</pubDate>
		<dc:creator>jill Goldberg</dc:creator>
				<category><![CDATA[The Dr. Is In]]></category>

		<guid isPermaLink="false">http://skinnydipcity.com/?p=2811</guid>
		<description><![CDATA[  

Is it time for me to get a colonoscopy?
Although colorectal cancer,  the third most common cancer and cancer mortality in America, has declined  overall in the 50+ age group, death rates are rising in people younger  than 50 according to the American Cancer Society.  The good news is that [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img style="border: medium none;" title="mdip" src="http://skinnydipcity.com/wp-content/uploads/2009/05/mdip2.jpg" alt="mdip" /><strong> </strong><strong> </strong></p>
<p style="text-align: center;">
<h3><strong>Is it time for me to get a colonoscopy?</strong></h3>
<p>Although colorectal cancer,  the third most common cancer and cancer mortality in America, has declined  overall in the 50+ age group, death rates are rising in people younger  than 50 according to the American Cancer Society.  The good news is that  colon cancer is treatable and beatable if you get regular screenings  for potential colon polyps (abnormal growth of tissue projecting from a mucous membrane).</p>
<p>A colonoscopy is one of several  tests used to screen for colorectal cancer. In this commonly performed  procedure, a doctor inserts a long thin, flexible tube with a light  at the end into the patient’s rectum and throughout the entire colon.  With CT colonography (&#8221;virtual colonoscopy&#8221;), images of the  large intestine are taken using computerized tomography (CT), using  software that is able to create an animated, three-dimensional view  of the inside of the large intestine. If a colon polyp is discovered  on a CT colonography then a colonoscopy is required in order to remove  the polyp.</p>
<p>Your screening needs depend on your risk for colon cancer. If you are at average risk (no  family history of colon cancer or colon polyps), you should get screened every 10 years (at least). People with a family history of polyps  or colorectal cancer need to be screened starting at an earlier age  and more often. Those with inflammatory bowel disease, or a hereditary  syndrome such as familial adenomatous polyposis (FAP) or hereditary  nonpolyposis colorectal cancer syndrome (HNPCC, Lynch syndrome) should  also have colonoscopy performed as often as every 1-2 years.</p>
<p>In 2008, several agencies issued  guidelines on the various strategies for colorectal cancer screening  and how often they should be performed (see chart below). As always,  seek the advice of your physician or other qualified health provider  with any questions you may have regarding your medical condition.</p>
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top">
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td valign="top">
<table border="0" cellpadding="0">
<tbody>
<tr>
<td colspan="3" valign="top"><strong>Colorectal screening options for people at       average risk</strong></td>
</tr>
<tr>
<td valign="top"><em>Test</em></td>
<td valign="top"><em>How it&#8217;s performed</em></td>
<td valign="top"><em>How often (recommended by)</em></td>
</tr>
<tr>
<td valign="top">Fecal occult blood test (FOBT)</td>
<td valign="top">Lab test on stool sample</td>
<td valign="top">Annually (USPSTF, ACS)*</td>
</tr>
<tr>
<td valign="top">Sigmoidoscopy</td>
<td valign="top">Direct view of lower third of colon</td>
<td valign="top">Every 5 years** (USPSTF, ACS)</td>
</tr>
<tr>
<td valign="top">Colonoscopy</td>
<td valign="top">Direct view of entire colon</td>
<td valign="top">Every 10 years (USPSTF, ACS)</td>
</tr>
<tr>
<td valign="top">Double-contrast barium enema</td>
<td valign="top">X-ray of entire colon</td>
<td valign="top">Every 5 years (ACS)</td>
</tr>
<tr>
<td valign="top">CT colonography</td>
<td valign="top">CT scan of entire colon</td>
<td valign="top">Every 5 years (ACS)</td>
</tr>
<tr>
<td valign="top">Fecal DNA</td>
<td valign="top">Lab test on stool sample</td>
<td valign="top">Not determined (ACS)</td>
</tr>
<tr>
<td colspan="3" valign="top">*USPSTF=U.S. Preventive Services Task Force on       Screening for Colorectal Cancer, November 2008. ACS=Joint Guideline from       the American Cancer Society, the U.S. Multi-Society Task Force on       Colorectal Cancer, and the American College of Radiology, March 2008.</p>
<p>**The USPSTF recommends combining sigmoidoscopy       every five years with FOBT every three years.</td>
</tr>
</tbody>
</table>
<p><em></em></td>
</tr>
</tbody>
</table>
</td>
<td><script type="text/javascript">// <![CDATA[
        var emailLink = 'mailto:?subject=MSN%20Health%20And%20Fitness%20Article:%20How%20Often%20Should%20I%20Have%20a%20Colonoscopy%3F&amp;body=How%20Often%20Should%20I%20Have%20a%20Colonoscopy%3F%0D%0AHow%20often%20should%20a%20healthy%2055-year-old%20woman%20have%20a%20colonoscopy%3F%20Do%20the%20benefits%20outweigh%20the%20risk%20of%20complications,%20such%20as%20bowel%20perforation%3F%20%0D%0Ahttp://g.msn.com/US07/1%3Fhttp://health.msn.com/health-topics/cancer/articlepage.aspx?cp-documentid=100232380%26%26CM%3DEmailThis%26CE%3D1%0D%0A_____________________________%0D%0A';
// ]]&gt;</script></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://skinnydipcity.com/the-dr-is-in/colon-cancer/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Constipation</title>
		<link>http://skinnydipcity.com/the-dr-is-in/mdip</link>
		<comments>http://skinnydipcity.com/the-dr-is-in/mdip#comments</comments>
		<pubDate>Fri, 24 Jul 2009 20:07:41 +0000</pubDate>
		<dc:creator>jill Goldberg</dc:creator>
				<category><![CDATA[The Dr. Is In]]></category>

		<guid isPermaLink="false">http://skinnydipcity.com/?p=1215</guid>
		<description><![CDATA[


I&#8217;m having issues with constipation. Any suggestions?
 
 Improper diet and inadequate  fluid intake are high on the list of causes. Under normal circumstances,  a diet that has adequate fiber and fluid can eliminate constipation.  Fiber helps promote the wave-like contractions  (peristalsis) that keep ingested food moving down your intestine. It [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-219" style="border: medium none;" title="mdip" src="http://skinnydipcity.com/wp-content/uploads/2009/05/mdip2.jpg" alt="mdip" /></p>
<p><strong><a href="mailto:MD@skinnydipcity.com" target="_blank"></a></strong></p>
<div style="margin: 1ex;">
<h3><strong>I&#8217;m having issues with constipation. Any suggestions?</strong></h3>
<p><strong> </strong></p>
<p><span style="font-family: Times New Roman; font-size: x-small;"> </span>Improper diet and inadequate  fluid intake are high on the list of causes. Under normal circumstances,  a diet that has adequate fiber and fluid can eliminate constipation.  Fiber helps promote the wave-like contractions  (peristalsis) that keep ingested food moving down your intestine. It  stimulates your colon to expand, making it easy for waste products to  pass quickly and efficiently through the GI system.</p>
<p>In addition, as  non-digestible fiber substances are moved along, they absorb over seven  times their weight in water, resulting in softer, bulkier stools. The  growing problem we are experiencing, can actually be traced back to 1870  when the roller milling machine was invented, to refine wheat. The result  is that much of what we eat now has been so processed that the fibrous  parts of the wheat are no longer available to us. Today, there are many  medical reports of diverticulosis (sac-like bulges that protrude out  from the wall of the colon or large intestine) among other problems  that can be linked to bowel malfunction due to decreased fiber intake.</p>
<p>We recommend a return  to a rural African diet look-alike, foods with the highest fiber content:  whole wheat cereals (5 grams of fiber or more) and grains (must say  “whole” on the label), fruits with skins, dark green leafy (spinach,  kale and celery), root (parsnip, turnips and carrots) and cruciferous  (Brussels sprouts, broccoli, cauliflower, cabbage) veggies.</p>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<address> </address>
<table class="cf gz" border="0" cellpadding="0">
<tbody>
<tr>
<td></td>
<td></td>
<td></td>
<td></td>
</tr>
</tbody>
</table>
</div>
<span class="haveWantButtonHolder" style="width:auto; float:left;"><span class="lovehateheading">Love it or Hate it?<br/><span class="wantCount" id="wantCount_1215">4  <span>Loved,</span></span><span class="haveCount" id="haveCount_1215">  0  <span>Hated</span></span></span><span class="votingbuttons"><span class="wantButton"><span class="wantLink" id="wantLink_1215"><a onclick="wantHave_cast_vote('want','1215','')" id="loveLink_1215" onmouseover="showtip(this , '0');" onmouseout="hidetip();" ><img src="/wp-content/plugins/wantHave/themes/lovehate/love.gif" alt="" /></a></span></span><span class="haveButton"><span class="haveLink" id="haveLink_1215"><a onclick="wantHave_cast_vote('have','1215','')" id="hateLink_1215" 	onmouseover="showtip(this ,'1');" onmouseout="hidetip();"  ><img src="/wp-content/plugins/wantHave/themes/lovehate/hate.gif" alt="" /></a></span></span><span id="alreadyVoted_1215"></span></span></span><span style="clear:both!important;width:100%;">&nbsp;</span><br /><br />]]></content:encoded>
			<wfw:commentRss>http://skinnydipcity.com/the-dr-is-in/mdip/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

