TRAVEL LIGHT–AND FIT

September 3, 2009

dailydip

The last summer getaway weekend is here. Just as you’ll find a way to pack up all your favorite heels, you’ll also be able to make space for this portable gym equipment.

– Erica Goss

AquaBells

AquaBells dumbbellsFinding a surface for running is easy, but keeping up with your strength routine can be a bit trickier. These light bells fit flat in your suitcase (remember water wings?) and when you reach your destination, you’ll fill them with water and start pumping. You control the weight with the amount of water you use, but AquaBells can actually provide up to 16 pounds of resistance.


http://www.aquabells.com, $49.95


Versa Stick

VersaStick - Complete GymBecause sometimes the hotel gym’s two treadmills won’t suffice, Versa Stick, a lightweight, full-body gym, will make sure you get your moves in–all 120 of them. After adjusting the resistance tubing, you simply affix the system to a door frame and you’re ready to complete your chest presses, reverse lunges and seated rows. And the DVD? Well, that’s your traveling personal trainer.

http://www.versastick.com, $79.95


Powerhouse Hit the Deck

powerhouseSure playing poker by the pool is fun, but you’ll probably only break a sweat if you start to lose. With Powerhouse’s Hit the Deck though, you’ll be dripping through the game. Select a card from the three categories (No Sweat, I’m Glistening, Sweating Buckets), set the timer and do as many reps as you can until you hear the buzzer go off.

Sign up for Skinny Dip City today and you may just win a free deck.

www.powerhouseperformancecoaching.com/, $19.99

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