POM EATING

November 13, 2009

Gutting a pomegranate might be frustrating, but the red stains and careful cutting are worth getting to the antioxidant-rich center.
Researchers tested pomegranate juice against other polyphenol-containing beverages (like

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DO ENDURANCE SPORTS = WEIGHT LOSS?

November 3, 2009

After more than 4,000 rosy-cheeked, fit runners crossed the NYC marathon’s finish line on Sunday, it’s no surprise that New Year’s resolutions may come a little earlier this year.
If

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HALLOWED SNACKING

October 28, 2009

It’s that time of year again, when orange bags teeming with crunchy, chocolaty, chewy goodness overflow out of the candy aisle, to the front of the supermarket and into

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