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EAT AWAY BREAST CANCER

October 13, 2009

Wage a two-pronged attack against breast cancer, when you pair your three to five day-a-week exercise regimen with a few super easy tweaks to your diet.
SEAL OF APPROVAL
FAIR TRADE: Fair Trade shares October Awareness with breast cancer, perhaps because such practices may help thwart the disease. This stamp indicates that farmers and their workers [...]

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TEA TIME

October 5, 2009

The cold is coming! The cold is coming!

Both in the form of sniffles and the brrr weather.

Posting pictures kicking it beachside as your desktop wallpaper is one way to say the shivers ain’t so. But let us recommend a more effective option: setting up an old school tea party, kettle, flowery cups, fragrant bags and [...]

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BREAKFAST OF CHAMPIONS…FOR REGULAR FOLK

September 9, 2009

It’s National Breakfast Month. Not that you needed a holiday to remind you which meal is most important. No matter what your first a.m. craving is (even Chinese food) or responsibility (early Urban Rebounding class, perhaps?) there’s a way to healthfully plate it to energize you for your day ahead.
KIDS MEAL

National Waffle Week ended Tuesday, [...]

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