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	<title>Skinny Dip City &#187; work out</title>
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	<link>http://skinnydipcity.com</link>
	<description>Your daily scoop on everything health and fitness in NYC</description>
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		<title>SWEATY IN PINK</title>
		<link>http://skinnydipcity.com/daily-dip/sweaty-in-pink</link>
		<comments>http://skinnydipcity.com/daily-dip/sweaty-in-pink#comments</comments>
		<pubDate>Thu, 08 Oct 2009 02:39:35 +0000</pubDate>
		<dc:creator>jill Goldberg</dc:creator>
				<category><![CDATA[Daily Dip]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[tennis balls]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://skinnydipcity.com/?p=2957</guid>
		<description><![CDATA[

We&#8217;re fully outfitted in the pink tanks, sneakers and ribbons that are raising awareness and funds for breast cancer research. What we&#8217;re even more excited about though, is the sports equipment that&#8217;s also supporting the cause and encouraging the cardio activity that can help prevent the disease.





Support breast cancer research and the area the disease [...]]]></description>
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<p style="text-align: center;"><img style="border: medium none;" title="dailydip" src="http://skinnydipcity.com/wp-content/uploads/2009/06/dailydip.jpg" alt="dailydip" width="497" height="66" /></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;">We&#8217;re fully outfitted in the pink tanks, sneakers and ribbons that are raising awareness and funds for breast cancer research. What we&#8217;re even more excited about though, is the sports equipment that&#8217;s also supporting the cause and encouraging the cardio activity that can help prevent the disease.</p>
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<p style="text-align: center;"><img class="aligncenter size-full wp-image-254" style="border: medium none;" title="horizontal_06" src="http://skinnydipcity.com/wp-content/uploads/2009/02/horizontal_06.jpg" alt="horizontal_06" width="464" height="15" /></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><a href="http://skinnydipcity.com/wp-content/uploads/2009/10/bra_nb_ventil_blk_lg.jpg"><img class="alignright size-thumbnail wp-image-3004" title="bra_nb_ventil_blk_lg" src="http://skinnydipcity.com/wp-content/uploads/2009/10/bra_nb_ventil_blk_lg-150x150.jpg" alt="bra_nb_ventil_blk_lg" width="150" height="150" /></a>Support breast cancer research and the area the disease afflicts with New Balance&#8217;s &#8220;<a href="http://www.pinkribbonshop.com/pink-ribbon-ventilator-crop-sports-bra-new-balance-black.aspx" target="_blank">Ventilator Crop&#8221; sports bra</a> ($39.95). The spacer fabric  soaks up the sweat, while the mesh panel keeps you cool and comfy. With an adjustable hook and loop straps, you&#8217;ll find the perfect fit.</p>
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<p style="text-align: center;"><img class="aligncenter size-full wp-image-254" style="border: medium none;" title="horizontal_06" src="http://skinnydipcity.com/wp-content/uploads/2009/02/horizontal_06.jpg" alt="horizontal_06" width="464" height="15" /></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><a href="http://skinnydipcity.com/wp-content/uploads/2009/10/evvtg_1_m2.jpg"><img class="alignleft size-thumbnail wp-image-2968" title="evvtg_1_m" src="http://skinnydipcity.com/wp-content/uploads/2009/10/evvtg_1_m2-150x150.jpg" alt="evvtg_1_m" width="150" height="150" /></a>Fight like a girl determined to combat breast cancer with Everlast&#8217;s pink <a href="http://www.everlast.com/Hook-Loop-Training-Gloves/productinfo/EVVTG/" target="_blank">Hook and Loop Training Gloves </a>($30).  This cushy pair contorts to the shape of your hands, to promote proper punching and the two-layer foam eases shock absorbency&#8230;to protect the other guy. A portion of each sale is donated to the <a href="http://www.bcrfcure.org/" target="_blank">Breast Cancer Research Foundation</a>.</p>
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<p><img class="size-full wp-image-254 alignleft" style="border: medium none;" title="horizontal_06" src="http://skinnydipcity.com/wp-content/uploads/2009/02/horizontal_06.jpg" alt="horizontal_06" width="464" height="15" /></div>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;">We can&#8217;t race for the cure every day, so Cybex devised the <a href="http://www.cybexintl.com/promotions/PinkRibbonRun/Default.aspx" target="_blank">Pink Ribbon Run</a>. After buying and registering your pink treadmill, the company will donate $0.10 to the BCRF for every mile you log in October.</p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><a href="http://skinnydipcity.com/wp-content/uploads/2009/10/HopeLogos_lg_v3_m565775698306846832.png"><img class="alignright size-thumbnail wp-image-2975" title="HopeLogos_lg_v3_m56577569830684683" src="http://skinnydipcity.com/wp-content/uploads/2009/10/HopeLogos_lg_v3_m565775698306846832-150x150.png" alt="HopeLogos_lg_v3_m56577569830684683" width="150" height="150" /></a>Sure your tennis skirt is cute, but make the outfit even more functional when you pair it with Wilson Sporting Goods’ Hope <a href="http://www.holabirdsports.com/m/Tennis/Tennis-Balls/Wilson/p1/020174.htm" target="_blank">tennis balls</a>($9.95) and <a href="http://www.sportsauthority.com/product/index.jsp?productId=3024549" target="_blank">racquet</a> ($29.99), whose sales also benefit the Breast Cancer Research Foundation.</p>
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<p style="text-align: center;"><img class="aligncenter size-full wp-image-254" style="border: medium none;" title="horizontal_06" src="http://skinnydipcity.com/wp-content/uploads/2009/02/horizontal_06.jpg" alt="horizontal_06" width="464" height="15" /></p>
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<p><a href="../wp-content/uploads/2009/10/images.jpg"><img class="alignleft size-full wp-image-2970" title="images" src="../wp-content/uploads/2009/10/images.jpg" alt="images" width="96" height="96" /></a>With all this sweating and supporting, you’re going to need to make sure you keep your own heart in check. Try New Balance’s <a href="http://www.rei.com/product/794089" target="_blank">HRT Fit Komen Heart Rate Monitor</a>($50) which counts your calories and sounds an alarm if your heart races above or lags below your target zone. Plus! Proceeds benefit the Susan G. Komen Race for the Cure.</p>
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		<item>
		<title>CHILD&#8217;S PLAY</title>
		<link>http://skinnydipcity.com/daily-dip/childs-play-2</link>
		<comments>http://skinnydipcity.com/daily-dip/childs-play-2#comments</comments>
		<pubDate>Mon, 03 Aug 2009 02:47:04 +0000</pubDate>
		<dc:creator>jill Goldberg</dc:creator>
				<category><![CDATA[Daily Dip]]></category>
		<category><![CDATA[5K]]></category>
		<category><![CDATA[FIT 2 DATE]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Hula Hoop]]></category>
		<category><![CDATA[jack rabbit sports]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[Punk Rope]]></category>
		<category><![CDATA[work out]]></category>

		<guid isPermaLink="false">http://skinnydipcity.com/?p=1487</guid>
		<description><![CDATA[


Remember way back, when working  out was called….playing?
Well, there’s tons of big kids  in our city who haven&#8217;t forgotten and who refuse to buy into grunting in stuffy weight rooms or  spinning to nowhere. Let&#8217;s join them.
PUNK ROPE
Because sweating until the last drop of light goes out, is what playing  is [...]]]></description>
			<content:encoded><![CDATA[<div style="margin: 1ex;">
<div>
<p><img class="aligncenter size-full wp-image-215" style="border: medium none;" title="dailydip" src="http://skinnydipcity.com/wp-content/uploads/2009/06/dailydip.jpg" alt="dailydip" width="497" height="66" /></p>
<p>Remember way back, when working  out was called….playing?</p>
<p>Well, there’s tons of big kids  in our city who haven&#8217;t forgotten and who refuse to buy into grunting in stuffy weight rooms or  spinning to nowhere. Let&#8217;s join them.</p>
<h3><strong>PUNK ROPE</strong></h3>
<p><img class="alignright size-thumbnail wp-image-1488" title="punk rope" src="http://skinnydipcity.com/wp-content/uploads/2009/08/punk-rope-150x150.jpg" alt="punk rope" width="150" height="150" />Because sweating until the last drop of light goes out, is what playing  is about, the <a href="http://punkrope.com/home/" target="_blank">Punk Rope</a> group meets in  Coney Island for an hour of jump rope, relay races and boot camp drills  followed by rollerskating to 80s, Disco and New Wave classics at <a href="http://www.dreamlandrollerrink.com/Home.html" target="_blank">Dreamland Rollerink</a>.</p>
<p><em>$12. August: 9 and 16.  3052 West 21st St on the Boardwalk. </em></p>
<p><em>Punk Rope 2-3 p.m. and Roller Skating 3-7 p.m.</em></p>
<h3><strong>JACK RABBIT BENEFIT RUN</strong><span style="font-family: Times New Roman; font-size: small;"> </span></h3>
<p><img class="alignleft size-thumbnail wp-image-1489" title="Team in Greging" src="http://skinnydipcity.com/wp-content/uploads/2009/08/greging2-150x150.jpg" alt="Team in Greging" width="150" height="150" />Taking care of a buddy who’s  gotten bullied is all part of the game. Friends and supporters of Greg  Hamilton, a store manager at <a href="http://jackrabbitsports.com/" target="_blank">JackRabbit Sports</a> who’s helped hundreds  of aspiring athletes meet their fitness goals, is undergoing major treatment  for his battle with testicular cancer. To raise the much-needed funds  for his fight, JackRabbit organized a <a href="http://cs.jackrabbitsports.com/blogs/latestjrnews/archive/2009/07/27/help-greg-fight-cancer-5k.aspx " target="_blank">5K run</a> at Prospect Park on Tuesday  night.</p>
<p><em>8.4 $20. 7PM Prospect Park at the  Bartel Prichard lot (near the movie theatre). Register at <a href="http://www.active.com/page/Event_Details.htm?event_id=1775486%20&amp;assetId=9d464e64-c31f-4a78-a987-34bde72eaf1d" target="_blank">Active.com </a>or at race start.<br />
</em></p>
<h3><strong>RECESS</strong></h3>
<p><img class="alignright size-thumbnail wp-image-1493" title="Hula Hoop in the Park" src="http://skinnydipcity.com/wp-content/uploads/2009/08/HULA1-150x150.jpg" alt="Hula Hoop in the Park" width="150" height="150" />When we were kids, we threw away the rules and made up our own. <a href="http://www.centralpark.com/ev_details.php?showev=177" target="_blank">Central Park’s  field day kits </a>complete with a basketball, 10 cones, 3 bats, a horse shoe  set, playground ball, Nerf ball, football, Frisbee, 2 handballs, soccer  ball, jump rope, 2 whiffle balls and hula hoops will keep you making  up games all day long.</p>
<p><em>Call to reserve: 212-348-4867,  9am-7pm</em></p>
<h3><strong>FIT 2 DATE</strong></h3>
<p><img class="alignleft size-thumbnail wp-image-1503" title="fit 2 date" src="http://skinnydipcity.com/wp-content/uploads/2009/08/top_right_01-150x150.jpg" alt="fit 2 date" width="150" height="150" />One of the best parts of gym class was tripping your crush. While you probably  won’t tease the guy you like during Erica French’s rigorous co-ed  weekly <a href="http://www.fit2date.com/locations_times.html" target="_blank">Fit 2 Date</a> relay race courses (lots of wheelbarrows and suicides), you will likely  meet him.<em> </em></p>
<p><em>$223. August 5, 12, 19, 26 in Battery  park, 6:30pm</em><em> and August 3, 10, 17, 25 in Central Park, 6:30pm.<br />
</em></p>
<p><em><br />
</em></p>
<p><span style="font-family: Times New Roman; font-size: small;"><a href="http://www.fit2date.com/locations_times.html" target="_blank"><br />
</a></span></div>
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